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Category: Fitness

October 20, 2020 Fitness

Tips For Strength Coaches

Health and fitness businesses have expanded over the years. This move has brought the need for having professionals to take

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March 20, 2020 Fitness

How the Energy Needed for Exercise is Produced

While most individuals know that aerobic exercise is good for the heart as well as that resistance training helps to

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December 14, 2019 Fitness

10 Tips That Kids Can Help You Lose Weight

Concerned that your child might be overweight or obese? As a parent, it can be hard to know what to

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May 29, 2019 Fitness

The Importance of Fitness in a Student’s Life

You do not have to write a college homework paper to learn the many reasons why fitness is important in

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  • How the Energy Needed for Exercise is Produced
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