Pregnancy is a time when the entire body is under turmoil and the skin shows the effects. While pregnancy brings a lot of happiness and joy, the hormonal changes sometimes bring along some skin problems like acne, pigmentation problems, dry and itchy skin, varicose veins, brittle nails and hair, etc.
However, pregnancy can also take its toll on the body at the same time. It is just as important to take care of your skin while you are pregnant, as it is when you are not pregnant. Keep yourself comfortable, good looking and healthy during pregnancy with suitable pregnancy skin care tips.
The Most Useful Skin Care Tips During Pregnancy
- The best form of skin care is to make sure that you are resting and relaxing. If you are constantly running and stressful, your skin will take notice.
- Apply oils in all those areas that are prone to stretch marks like the tummy, buttocks, breasts, and thighs.
- To prevent stretch marks and dry skin you will need to apply some oils daily. You can either use these oils by mixing them or separately or find some natural products that contain them. The oils that are helpful for the skin during pregnancy are coconut oil, sweet almond oil, jojoba oil, olive oil, castor oil, wheat germ oil and avocado oil.
- Moisturize: While pregnant, your skin cells become dry relatively easily. Therefore, it is important to keep the skin hydrated using a moisturizer that is suitable for your skin and acceptable by your obstetrician.
- To get relief from the itching of the palms and soles of the feet, take a peppermint bath. If the itch is concentrated around a particular area in the skin then apply a paste of honey and cinnamon powder. This will effectively stop the itch.
- Some essential oils are not safe for use during pregnancy especially during the first and the second trimesters as they may bring about an abortion of the fetus. These essential oils are Cinnamon, Basil, Juniper, Lemongrass, Thyme, Sweet marjoram, Myrrh, Peppermint, Pennyroyal, Rosemary and Parsley.
- Water: Make sure that you get enough water each day. Remember, since you are pregnant, the number of glasses you should be drinking each day increases.
Hope you will found these tips to useful for your skin. Remember to talk with your obstetrician before you start with any type of regimen to ensure that it is safe for both you and your unborn baby.